10 Effective Home Remedies for Asthma

10 Effective Home Remedies for AsthmaThere are numerous homes or herbal remedies you can use to ease your asthma attack if you are getting fed up with using the inhaler or medications. These herbal remedies have no side effect, and they do not make you as dizzy like using medications for your asthma.

 

10 Effective Home Remedies for Asthma That Never Fail

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1.  Garlic

Garlic is suitable in the early stages of asthma as it can quickly clear congestion in the lungs.

2. Coffee

Coffee aids breathing by clearing the airways, which ensures that you breathe much more easily. You can substitute coffee with black tea as it has then same effect.

3. Ginger

Recent studies encourage the use of ginger for asthma sufferers as it has shown to improve symptoms.

4. Mustard Oil

During an asthma attack, you can clear the respiratory passage by applying a solution of mustard oil on your chest area.

5. Honey

Mixing honey in your drink soothes the throat and helps to clear your airways.

6. Omega-3 Acid

Omega-3 acid is naturally found in oily fish and helps to reduce airway inflammation and also helps to enhance lung function.

7.  Figs

You can drink water soaked in figs and then eat the soaked figs in the morning to help calm difficult breathing and aid in respiratory health.

8. Onions


Eating raw onions helps to clear the throat and ease breathing. It also has the positive effect of reducing constriction of the airways.

9. Lemon Juice

Drinking lemon juice reduces the symptoms associated with asthma, as lemons are rich in Vitamin C, which are usually lacking in asthma sufferers.

10. Carom Seed

Carom seed is suitable for treating asthma as it helps to decongest the lungs. You can inhale the steam of the seed, or wrap a cloth soaked in warm carom seed on your chest.

References

  1.    https://www.everydayhealth.com/asthma/natural-remedies-for-asthma.aspx
  2.    http://www.top10homeremedies.com/home-remedies/home-remedies-for-asthma.html/3
1 comment
  1. Thanks so much for this information about garlic milk. My question for example after boiling and remain with 1/2 quantity you strain and serve so any time you want to drink you prepare the same quantity and drink till you are cured.

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