As per a study, 50 percent of people in Western Europe and North America are suffering from dandruff. It is a chronic scalp condition is caused by fungus called Malassezia. It generally lives on our scalp and feeds on the oils produced by the hair follicles. Hormonal changes, stress, sensitivity to certain products and pollution can aggravate the fungus which lets the scalp to produce more skin cells. These extra skin cells die off quickly and appear as white flakes.
Though it is not harmful or contagious, it is very difficult completely stop it. However, the symptoms like flaking and irritation can be greatly controlled with baking soda due its natural cleansing and pH balancing properties. These two properties are not available in most of the dandruff shampoos that is why they don’t provide any results.
Does Baking Soda Really Work for Dandruff?
Let’s see how in detail…
- The natural cleansing and gritty nature of baking soda exfoliates the dead skin cells, dirt, and other impurities from the scalp.
- Its absorbing property clears the excessive sebum or oil from the scalp without causing excessive dryness.
- It balances the pH level of the scalp which creates an unhospitable environment for fungus to go out of control.
Quick Tip: Baking soda acts a natural dry shampoo which makes your hair soft and shiny.
How to Use Baking Soda to Get Rid of Dandruff?
Here are the best () remedies using baking soda for treating dandruff. By following any one of them regularly you can wave a good bye to the embarrassing flaking and itching.
1. Baking Soda
This combination effectively exfoliates the white flakes and reduces the itching. It is one of the easy ways to treat dandruff quickly.
- Mix baking soda and rosewater to make a paste.
- Apply the paste on the scalp and massage gently in circular motions for 2 minutes.
- Wash your scalp and hair with cool water.
- Follow the method twice in a week.
Note: Avoid shampooing while rinsing off the application as baking soda itself acts as a shampoo.
2. Baking Soda and Lemon Juice
The natural astringent properties of lemon deal with the fungus. This combination not only exfoliates the white flakes but also provide natural shine to the hair.
- Combine enough amounts of baking soda and fresh lemon or lime juice.
- Apply the mixture on the scalp thoroughly.
- Gently massage in circular motions for 2 minutes.
- Let the paste stand on for 5 more minutes.
- Rinse your hair with cool water and towel dry.
- Repeat the process 2 times in a week.
Note: You can also use calamansi instead of lemon.
3. Baking Soda and Herbal Shampoo
This process is one of the easy and effective ways to prevent dandruff from recurrence if followed regularly. Make sure to use only herbal shampoo for this process.
- Take enough amounts of herbal shampoo usually required to wash your hair.
- Add 1 teaspoon of baking soda into it and mix well.
- Use this mixture to shampoo your hair normally.
- Wash your hair with water several times.
- Repeat the process whenever once or twice in a week.
4. Baking Soda and Apple Cider Vinegar
- Mix baking soda and apple cider vinegar to make a paste.
- Apply the mixture on scalp and massage gently to scrub away dandruff.
- Rinse hair with cool water.
- Follow the process twice a week to minimize dandruff.
5. Baking Soda and Beetroot Juice
Though the origins are not known, beetroot juice is one of the oldest tricks to keep the dandruff at bay. Apart from that, it also provides a very nice shine to the hair.
- Mix baking soda and water to make a thin paste.
- Apply it thoroughly on the scalp and massage gently for 2 minutes.
- Now, apply fresh beetroot juice to the scalp and hair.
- Leave it on for few minutes and rinse off with cool water.
- Continue following this process 2 times in a week until the dandruff clears.
6. Baking Soda and Mint Juice
This combination has been very effective in exfoliating the dandruff, soothing the itchy scalp and leaving a fresh fragrance to the hair.
- Mix baking soda and freshly extracted mint juice to make a thick paste.
- Apply the paste on scalp and leave it on for few minutes.
- Now gently massage the scalp to loosen the dead cells.
- Rinse hair with cool water.
- Follow the method twice a week to clear the dandruff.
7. Baking Soda and Ginger
Ginger restricts the growth of yeast and reduces the other discomforts caused dandruff. It promotes proper blood circulation and moisturizes the scalp.
- In a clean bowl, combine 1 teaspoon each of baking soda and ginger juice.
- Add few drops of water and mix well.
- Apply the mixture on the scalp and massage well.
- Leave the application for few more minutes and rinse off with cool water.
- Repeat the process once in a week to treat the dandruff.
8. Baking Soda and Holy Basil
The excellent antiseptic and anti-fungal properties of holy basil kill fungus, soothe the itching, and discourage the growth of fungus on scalp.
- Wash and blend 1 ½ cup of fresh basil leaves into a smooth paste.
- Add 1 teaspoon of baking soda to the paste and mix well.
- Apply the pack on the scalp.
- Leave it on for few minutes and rinse off with clean water.
- Repeat the process twice in a week.
9. Baking Soda and Coconut Oil
Coconut oil contains emollient and humectant properties. It provides relief from dryness and itchiness caused by dandruff. Honey possesses antioxidants which reverses the damage caused by free radicals.
- Combine 1 1/2 teaspoons of baking soda, 1 tablespoon each of coconut oil and honey.
- Mix well and apply the mixture on the scalp.
- Leave it on for 20 – 30 minutes and rinse your hair normally.
- Repeat the process 2 times in a week.
10. Baking Soda, Olive Oil and Egg Yolk
Olive oil is helpful in conditioning and moisturizing the scalp. The egg yolk nourishes the scalp and provides shine to the hair.
- Slightly warm 1 tablespoons of olive oil.
- Add 1 teaspoon of baking soda and 1 egg yolk into it.
- Mix well until the ingredients incorporate together.
- Apply the mixture on the scalp and Leave it on for 20 minutes.
- Rinse with cool water and towel dry.
- Repeat the process 2 times in a week for at least a month to notice the improvement.
11. Baking Soda and Tea Tree Oil
Tea tree oil contains antibacterial and antifungal properties. Adding to baking soda helps to speed up the process of treating the dandruff.
- Into 1/2 cup of water, add 2 teaspoons of baking soda and few drops of tea tree oil.
- Mix well and apply it on the scalp.
- Leave it on for 15 minutes and rinse off with water.
- Repeat the process 2 times in a week for at least a month.
Tips and Precautions:
- Make sure to use the baking soda in limited quantities and avoid leaving it on for a longer time. As in either cases, the hair or scalp get damages.
- After following the method, rinse your hair well to remove traces of any baking soda.
- Avoid trying any method mentioned above if you have open wounds or sores on the scalp.
- While trying baking soda remedy, your hair may feel dry initially, but over the time it will regain the moisture.
- Drink plenty of water to maintain the scalp hydrated.
- Avoid using chemicals that contain harsh chemicals like paraben or sulfate.
- Avoid using hair styling products until the dandruff gets cleared.
- Avoid scratching the scalp as it can worsen the problem and cause infections.
- Include zinc, magnesium, probiotics and omega fatty acids in your daily diet.
Apart from treating dandruff, these remedies can also improve hair growth and health. Just one thing you have to remember is you will not achieve results overnight. However, with some patience and regular follow up you achieve the results in some time.
Have you ever tried using baking soda for treating dandruff? Share your experience, suggestions and queries in the comment section below.