21 Effective Ways To Use Oatmeal for Skin Whitening

Glowing, flawless and radiant skin is a dream of many women regardless of their age. To endeavor this dream, many of us try skin care products and whitening treatments. But do you know that most of the commercial skin care products have chemicals that lead to cancer? Surprisingly, it is true. Instead of resorting to those unhealthy products, we can always depend on home remedies.

Home Remedies are not just safe but also more effective than any commercial skin care product. Beauty is also a reflection of your health, so apart from topical applications, one has to always maintain a healthy diet to maintain a healthy glowing skin.

In this article you will learn how “Oatmeal” – a common ingredient available in our homes can help you get a fair and glowing skin.

How Oatmeal helps to Whiten the Skin?

• The saponin in oatmeal cleanses skin to remove the toxins that cause discoloration.
• Oatmeal exfoliates to remove dirt, oil, and dead skin cells.
• The lipids and proteins in oatmeal moisturize and nourish skin.
• Oatmeal contains anti-oxidants that repair damaged skin.
• Oatmeal absorbs excess oil to prevent it from clogging pores.
• The amino acids in oatmeal lighten scars, dark spots, and discoloration.
• Oatmeal evens out skin tone and gives it a natural glow.
• It is suitable for all skin types without any negative reactions.

How to Use Oatmeal for Skin Lightening:

We have listed few methods you can try and avail the benefits of a radiant, bright and glowing skin.

1. Oatmeal with Water

• Cook plain, unsweetened oatmeal in plain water.
• Allow to cool to room temperature.
• Apply to discolored skin and leave on for 15 minutes or until dry.
• Rinse with warm water then pat dry.
• Or you can use milk instead of water.
• Repeat daily.

2. Oatmeal with Curd

Curd helps shrink pores, leaving skin smooth and preventing infections that cause acne.

• Use a blender to grind 3 tablespoons of oatmeal into powder.
• Add 3-4 tablespoons curd and mix again until pasty.
• Apply to discolored skin and leave on for 15 minutes or until dry.
• Rinse with warm water followed by cool water and pat dry.
• Repeat 3 times a week.

3. Oatmeal and Almonds

Process 1:

Lemon juice detoxifies skin to prevent breakouts that cause scarring, and the proteins in almonds nourish and soften skin.

• In a blender, grind 2 tablespoons oatmeal into powder.
• Add 5 almonds and 1 tablespoon fresh lemon juice and blend again until pasty.
• Apply to discolored skin and leave on for15 minutes or until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat once a week.

Process 2: With Honey and Yogurt

Honey moisturizes and detoxifies skin while yogurt restores the balance between good and bad bacteria.

• In a blender, grind 5 almonds into powder.
• Add 2 tablespoons oatmeal, 2 tablespoons yogurt, and 2 teaspoons raw honey and blend until pasty.
• Apply to discolored skin and leave on for 15 minutes.
• Rinse with warm water followed by cold water and pat dry.
• Repeat once a week.

Process 3: With Banana

• In a blender, grind 15 almonds and 1 cup of oatmeal into powder.
• Add 1 chopped banana, 1 teaspoon glycerin, and enough amounts of rosewater and blend until pasty.
• Apply to discolored skin and leave on for15 minutes.
• Rinse with warm water followed by cold water and pat dry.
• Repeat once a month.
• If you have oily skin, do not leave on more than 15 minutes.

4. Oatmeal with Egg White

Egg white tightens and smoothes skin to remove fine lines and wrinkles.

• In a blender, mix 2 tablespoons of oatmeal and 1 egg white to make a fine paste.
• Apply to discolored skin and let dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat 3 times a week.

5. Oatmeal with Tomato and Rose Water

Tomato gently and gradually bleaches skin while rose water detoxifies to prevent breakouts.

• Use a blender to grind 2 tablespoons of oatmeal into powder.
• And ½ of a chopped tomato and 1 teaspoon rose water and blender until pasty.
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat once a week.

6. Oatmeal with Gram Flour and Turmeric

Gram flour exfoliates and lightens while turmeric detoxifies.

• Mix 2 tablespoons each of oatmeal, gram flour, and ¼ teaspoon turmeric.
• Mix in small amounts of water until you get paste.
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat 3 times a week.

7. Oatmeal with Sugar, Milk, and Honey

Sugar melts as it exfoliates, cleansing skin without causing irritation.

• Mix 2 tablespoons oatmeal, 2 teaspoons sugar, and 1 ½ tablespoons milk.
• Apply to discolored skin, massaging in circles for 1 minute, and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat once a week.

8. Oatmeal with Papaya and Almond Oil

Papaya evens out skin tone and gives skin a radiant glow.

• In a blender, grind 2 tablespoons oatmeal into powder.
• Add 2 tablespoons papaya and ½ teaspoon almond oil and blend until pasty.
• Apply to discolored skin, massaging in circles for 1 minute, and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Or you can add any essential oil of your choice instead of almond oil.
• Repeat 3 times a week.

9. Oatmeal with Cornmeal and Apple

Cornmeal removes toxins and dead skin cells, and apples nourish skin.

• In a blender, grind 1 tablespoon each of oatmeal and cornmeal into powder.
• Add ½ of a peeled and chopped apple and blend again until pasty.
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• For added benefits, add 1 tablespoon honey.
• Repeat once a week.

10. Oatmeal with Kiwi, Strawberry, and Cucumber

All of these ingredients detoxify and shrink pores while gradually lightening skin.

• To a blender, add 5 strawberries, 1 kiwi, and ½ cucumber and blend until pasty.
• Add enough oatmeal and mix well
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Alternatively, add almond oil or avocado oil or olive oil.
• Repeat once a week.

11. Oatmeal with Cucumber and Aloe Vera

Aloe vera heals damaged skin and promotes the growth of healthy new skin cells.

• Mix 2 tablespoons each of oatmeal and aloe vera gel and 1 teaspoon each of grated cucumber and rose water and blend until smooth.
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat 3 times a week.

12. Oatmeal with Coffee

• Grind ½ cup of oatmeal into powder.
• Add 1 cup coffee grounds, ½ cup each of sugar and honey, and 2 tablespoons olive oil and mix well.
• Apply to discolored skin, massaging in circles for 1 minute, and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Store mixture in refrigerator and use daily.

13. Oatmeal with Avocado and Honey

• Grind 1 tablespoon oatmeal into powder.
• Add ½ mashed avocado and 1 tablespoon raw honey and blend until smooth.
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat 3 times a week.

14. Oatmeal with Potato

The catecholase in potatoes reduces the melamine production in the skin.

• Grind 2 tablespoons oatmeal into powder.
• Add ½ of a peeled and chopped potato and blend.
• Add small amounts of milk until mixture becomes smooth.
• Apply to discolored skin, massaging in circles for 3 minutes, and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat 3 times a week.

15. Oatmeal with Baking Soda

Baking soda detoxifies and lightens skin while restoring its pH balance.

Process 1:

• Use a blender to grind 2 tablespoons oatmeal into powder.
• Add 1 teaspoon baking soda and enough water to make a thick paste.
• Apply to discolored skin and leave on until dry.
• Rinse with cold water and pat dry.
• Repeat 3 times a week.

Process 2: With Chamomile Tea

• Brew a cup of chamomile Tea
• Mix 1/2 cup of oatmeal, 2 tablespoons white sugar, 1 teaspoon baking soda and 1 tablespoon honey.
• Now add 2 tablespoons of tea to the mixture and stir well.
• Apply the mask and let it set for 5 – 7 minutes.
• Rinse off with water and apply moisturizer of your choice.
• Repeat this process once a week to attain desired results.

Process 3:

Orange peel deep cleans your pores, removes dirt, oil, grime and bacteria that are responsible for uneven skin tone.

• Mix 2 tablespoons of orange peel powder, 1 teaspoon each of oatmeal and baking soda.
• Slowly add and stir well until a thick paste is formed.
• Massage the thick paste over the skin in circular motion for few minutes.
• After 15 minutes, rinse off with cold water.
• Follow this process 2 – 3 times a week.

16. Oatmeal with Vinegar and Lemon Juice

• Mix 3 tablespoons oatmeal, ¼ cup warm water, and 1 teaspoon each of white wine vinegar and lemon juice.
• Apply to discolored skin, massaging in circles for 1 minute.
• After 5 minutes, rinse off with water.
• Rinse with warm water and pat dry.
• Repeat once every other week.
• Note: Do not leave this pack over the skin for more than 5 minutes.
• For added benefits, add 1 teaspoon honey.

17. Oatmeal with Bentonite Clay and Tea Tree Oil

• Mix 1 teaspoon oatmeal, ½ teaspoon tea tree oil, and 1 tablespoon each of calcium bentonite clay and water.
• Apply to discolored skin and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Repeat once a week.
• You may notice redness after rinsing, but it will go away in ½ an hour. It is better to patch test to check if the mixture suits you or not.

18. Oatmeal with Cinnamon and Rosemary

• In a blender, combine 1 cup oatmeal, 1 teaspoon ground rosemary, a dash of ground cinnamon, and 1 cup milk to make a thick paste.
• Apply to discolored skin, massaging in circles for 1 minute, and leave on until dry.
• Rinse with warm water followed by cold water and pat dry.
• Store in refrigerator in airtight container and use once every other day.
• Note: For oily skin prefer water and for dry skin prefer milk cream instead of milk.

19. Oatmeal with Fuller’s Earth

• Mix equal quantities of oatmeal and Fuller’s earth.
• Add water and stir well to make a thick paste.
• Apply to discolored skin and leave on for 10 – 15 minutes.
• Rinse with cold water and pat dry.
• Apple moisturizer of your choice.
• Repeat once a week,
• Note: Add 1 teaspoon olive oil if skin becomes too dry.

20. Oatmeal and Sour Curd

• Soak 1 cup of oatmeal overnight.
• In the morning, grind them to a paste and combine sour curd.
• Apply this pack to your face and let it sit for 20 minutes.
• Rinse off with water.
• Follow this process 2 – 3 times a week to achieve best results.

21. Oatmeal with Turmeric

• Grind oatmeal into powder.
• Combine 1 tablespoon oatmeal powder, 1 teaspoon turmeric and enough amounts of water to make a thick paste.
• Apply this paste over the skin and let it sit for 10 – 15 minutes.
• Rinse it off with water.
• Use this pack 2 times a week to get rid of uneven skin tone.
• Or you can also add milk or lemon juice instead of water and follow the same process.

Tips and Precautions:

For best results, follow the advice below when using oatmeal to lighten discolored skin.

• Massage gently to avoid further skin damage.
• To prevent sagging and wrinkles, use upward and circular strokes when massaging skin, especially on the face.
• Always let heated solutions cool at least to room temperature before use to avoid burns.
• If you have eczema, do not use oatmeal treatments.
• If you are gluten-intolerant, ask your doctor if oatmeal treatments are right for you.
• Avoid skin care products with mercury, paraben, and other harmful chemicals as they may lead to premature aging, sensitivity to UV rays, and cancer.
• Use gentle, natural soaps, lotions, and creams on your skin.
• Eat a healthy diet that includes fresh fruits and vegetables.
• Avoid excess sugar and carbohydrates.
• Drink plenty of water, fruit and vegetable juices, and herbal tea to stay hydrated.
• Get regular exercise.
• Reduce stress through yoga, meditation, and breathing exercises.
• Avoid cigarettes and alcohol.
• Use sunscreen to prevent skin damage.

Have you tried using oatmeal to lighten scars, dark spots, or other skin discoloration? Tell us which methods worked best for you!