Home Remedies For Life is now Wellness.Guide!

There have been lots of changes here! Under new ownership, we are…

Essential Foods to Boost Gut Health

‘Your gut is your second brain’ – as exaggerated as this statement…

Morning Habits to Kickstart Your Day on the Right Note

When we wake up early in the morning, we automatically end up…

Natural Sources of Omega 3 Fatty Acids

When it comes to fats, it’s always – “watch what you eat,…

Benefits of Cooking Your Own Food

‘Who even has the time to prepare food from scratch?’ – is…

Turmeric – the Golden Spice

In the family of spices, turmeric is definitely one of the most…

5 Ways to Keep Your Health and Wellness Intact

A healthy and happy life is what each one of us seeks.…

Antioxidant-rich Foods You Need to Add to Your Diet

In the fast-paced lives we live, everything right from our online deliveries…

Benefits of Yoga That Will Convince you to Start With Yoga Right Away

Yoga is a spiritual and ascetic discipline with its roots in India.…

Mindful Eating and How it Can Change Your Life

Just picture this – you’ve barely managed to sleep through the night,…

Natural Remedies for Anxiety in 2022

Anxiety is a nasty beast. It shows up without warning, sometimes in…

Peroxide for Ear Infections (4 Soothing DIY Remedies)

Pain in one or both of your ears? Do you perhaps have…

Mindfulness for Kids: A Complete Guide

People often overlook the potential benefits of mindfulness for kids. We know…