Almost all of us have a pot of aloe vera plant in our balconies as a part of the household decor? But did you know that is succulent has a long history of being using as a medicinal ingredient in Egypt, India and China. Its potential health benefits range from soothing burns and healing infections […]
Acid Reflux During Pregnancy
One of the many challenges women have to face is acid reflux during pregnancy, especially in the third trimester. Decreasing portion sizes during meals, avoiding lying down right after eating and elevating the head of the bed can help to relieve these pregnancy heartburn symptoms.