There are numerous homes or herbal remedies you can use to ease your asthma attack if you are getting fed up with using the inhaler or medications. These herbal remedies have no side effect, and they do not make you as dizzy like using medications for your asthma.
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1. Garlic
Garlic is suitable in the early stages of asthma as it can quickly clear congestion in the lungs.
2. Coffee
Coffee aids breathing by clearing the airways, which ensures that you breathe much more easily. You can substitute coffee with black tea as it has then same effect.
3. Ginger
Recent studies encourage the use of ginger for asthma sufferers as it has shown to improve symptoms.
4. Mustard Oil
During an asthma attack, you can clear the respiratory passage by applying a solution of mustard oil on your chest area.
5. Honey
Mixing honey in your drink soothes the throat and helps to clear your airways.
6. Omega-3 Acid
Omega-3 acid is naturally found in oily fish and helps to reduce airway inflammation and also helps to enhance lung function.
7. Figs
You can drink water soaked in figs and then eat the soaked figs in the morning to help calm difficult breathing and aid in respiratory health.
8. Onions
Eating raw onions helps to clear the throat and ease breathing. It also has the positive effect of reducing constriction of the airways.
9. Lemon Juice
Drinking lemon juice reduces the symptoms associated with asthma, as lemons are rich in Vitamin C, which are usually lacking in asthma sufferers.
10. Carom Seed
Carom seed is suitable for treating asthma as it helps to decongest the lungs. You can inhale the steam of the seed, or wrap a cloth soaked in warm carom seed on your chest.
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