Aloe Vera is widely known for its ability to heal cuts and wounds and soothe the skin down. But did you know that it is also super effective for weight loss? Aloe Vera comes in gel, latex, and juice form, and it is extracted from the tubules of the Aloe Vera plant, which contains 75 active vitamins, minerals, enzymes, carbohydrates, amino acids, salicylic acids, and … [Read more...]

By now most people are likely familiar with the benefits of probiotics for digestive health and immune system function. Now, several studies suggest that probiotics are some of the most effective home remedies for weight loss that helps with losing weight and reducing belly fat. With obesity emerging as one of the leading chronic diseases in developed countries, more and more … [Read more...]

Cinnamon spice is best known for its rich flavor and medicinal properties. But did you know that it can also help you lose weight? Weight loss is defined as the reduction of total body mass due to loss of fluid, body fat, adipose tissues or lean mass. If you are tired of trying all kinds of diet plans, it is about time you give cinnamon a try. Keep reading to learn more about … [Read more...]

In order to lose weight quickly, people try different methods like crash diets, weight loss pills, and commercial treatments. All these ways work for short run and cause more harm than good. When you lose weight quickly, your body will kick start few mechanisms to get back to its normal state.  However, when your body loses weight gradually, the fat cells will have enough … [Read more...]

There is no doubt that health is wealth. We never appreciate its true value until we lose it. Before it’s too late, making necessary changes in your lifestyle is crucial. Healthy living covers many elements, such as fitness, diet, family, friends, mental health, and more. Looking for blogs to help you achieve your goals can be overwhelming. To help you find informative, … [Read more...]

Being over-weight is a condition that generally occurs when you consume more calories in diet and burn very little through physical activity. Main causes for weight gain are genetic disorder, over eating, consuming more alcohol, sedentary lifestyle, stress, tension, depression, over intake of junk foods, hormonal imbalances, pregnancy, lack of physical activity, certain … [Read more...]

Good diet is paramount to good health, and with the help of the internet, you can easily peruse for tips on eating right and benefit of home remedies from various diet blogs.All thanks to different health providers who are taking advantage of the cyberspace to educate people about their diets, fitness and general well-being.However, finding the right sites where reliable and … [Read more...]

There are so many teas out there, but which is best for weight loss?  There are studies that show how incredibly good the tea for you in both health (like preventing dental decay, arthritis, cancer, heart stokes and other cardiovascular diseases) and weight loss concerns. Some of these teas speed up your digestion, reduce your bad cholesterol levels and can actually help your … [Read more...]

Topiramate (or Topamax) is an anti-convulsant medicine. It helps to lose weight, as it supresses the appetite. You can take topamax either with or without food, both in tablet or capsule form, however it can have a bitter taste with it. Is one of the most effective home remedies that together, with diet and exercise, can be used for weight loss. Does Topiramate Cause Weight … [Read more...]

Obesity, caused by everything from stress and poor diet to illness and sedentary lifestyle, has become increasingly common in recent years, and it is a major contributor to many serious illnesses. Many people find it difficult to stick to fad diets that guarantee quick, easy weight loss. This is because there is no such thing. A healthy body weight can only be achieved through … [Read more...]

Cellulite, also known as adiposis edematosa, is fat that floats freely just below the skin, giving it a dimpled, lumpy look similar to cottage cheese. It's a common problem for adult and adolescent women, and it typically forms at the hips, thighs, buttocks, and abdomen It's usually caused by genetics, poor diet, and an unhealthy lifestyle. While cellulite is not a serious … [Read more...]