These days, people of all ages experience back pain. Caused by muscle tension, stress, improper diet, lack of exercise, poor posture, excess body weight, injuries, pregnancy, and a host of other triggers, pain in and around the spine makes everyday tasks very difficult. Back pain is usually accompanied by an inability to stand up straight, sit comfortably, bend down, or reach … [Read more...]
9 Garlic Remedies To Get Relief From Back Pain
Back pain is one of the most prevalent health conditions among adults. Approximately 80% adults are suffered by either chronic or temporary back pain. It can be caused by muscle strain, bad posture, arthritis, osteoporosis, herniated discs or standing on hard surface for prolonged period of time. Instead of popping antibiotics or painkillers, back pain can be treated using … [Read more...]
How To Relieve Back Pain With These 12 Ginger Remedies
An approximate of 80% of people experience back pain at least once in their lifetime (1). Even though it can affect people of any age, it is more commonly observed among the adults of age 30 – 50 years. It strikes when there is sprain, structural problems or infection between the delicate bones, muscles, joints or ligaments present in the back. In general cases, back pain … [Read more...]
How to Use Epsom Salt for Back Pain (4 Relaxing Ways)
Back pain is one of the most common complaints that people have when it comes to health issues. There are so many different things that cause backache and stiffness such as stress, pregnancy, poor posture, certain health conditions like multiple sclerosis or sciatica, and injuries. If you are very sedentary or overweight you may also find that you have backache. NSAIDs are … [Read more...]
Turmeric for Back Pain (7 Effective Remedies)
Back pain is extremely common. It’s usually caused by poor posture, stress, pregnancy, injuries, and autoimmune conditions like ankylosing spondylitis, arthritis, and multiple sclerosis. While the cause needs to be dealt with such as when you have poor posture, taking care of the pain and inflammation is often a huge part of the treatment. Medical professionals are quick to … [Read more...]