Yeast infections are caused by a bacteria called Candida albicans which are present in every vagina. Good bacteria in our body keeps yeast cells under the control. When there is a hormonal imbalance, yeast cells can grow rapidly out of control and cause an infection. Some of the triggers of a yeast infection are – weak immune system, poor eating habits, hormonal imbalance, and stress.
Constant itching, soreness in the vagina, white/clumpy discharge, redness and swelling of the vulva are few common symptoms observed in people suffering from yeast infection. If you’re wondering — does cranberry juice help yeast infections — and want to try home remedies for treating yeast infections, then here is a detailed article on how cranberry juice can be helpful.
Is Cranberry Juice Good for Yeast Infections?
- Cranberry juice flushes out yeast from the body.
- It corrects the pH levels of the urine, thus prevents the overgrowth of fungi.
- It prevents bacteria from clinging to mucous membranes of mouth, intestines and urinary tract.
- Using cranberry juice for your vagina acidifies the vaginal secretions which discourage the growth of yeast infections.
- Vitamin C and E present in cranberries boost your immunity.
- They contain antibacterial and antifungal properties.
- It helps to restore good bacteria in the vagina.
How to Use Cranberry Juice for Yeast Infection Treatment?
Consuming cranberries or its juice can be very effective in dealing with a yeast infection. Below, we have mentioned a detailed description of how you can incorporate them into your daily routine. Apart from that, consume probiotics daily to increase the good bacteria count which helps in preventing the recurrence of yeast infection.
1. Cranberry Juice
- Drink 1 – 2 glass of cranberry juice daily.
- Note: Make sure the juice is unsweetened, as artificially added sugars can worsen the yeast infection.
2. Cranberry Pills for Yeast Infection
If you don’t like the taste of sour cranberry juice, then you can take cranberry supplements instead of it.
- Take 2 – 3 cranberry pills/capsules/tablets (400 milligrams) an hour or how hours before after having meals.
- Repeat 2 times a day.
3. Cranberry Fruits
- Eat a cup of cranberries 2 times a day.
- 1 cup of cranberries contains 4.6 grams of fiber which plays an important role in treating yeast infection.
- You can add them to yogurt or oatmeal.
- Note: Don’t add any sweetener while consuming them.
4. Dried Cranberries
- Eat 1/3 cup of unsweetened dried cranberries.
- Repeat 2 times a day.
5. Topical Application
- Dab a cotton ball in unsweetened cranberry juice.
- Apply it on the affected areas.
- Leave it for few minutes and rinse off with water.
- Pat dry with soft cloth.
- Repeat 3 – 4 times a day.
Tips and Precautions:
- Cranberry supplements can interact with certain medications like blood thinning, antibiotics, aspirin and liver medication. So consult your doctor before taking them.
- Cranberry juice and fruits are considered safe for pregnant and breastfeeding women. But cranberry supplements have not been tested so its better to avoid them.
- Cranberry juice and extracts contain chemical oxalate. Oxalate and calcium are the main reasons for kidney stones. So people having a history of kidney stones should avoid high dosages and long-term drinking of cranberry juice.
- Avoid drinking cranberry juice that contains added sugars or artificial sweeteners.
- Yeast infection thrives in moist environments so keep the infected area dry.
- Wear cotton inner wear to help the infected area stay dry.
- Reduce sugar, caffeine and alcohol content.
- Drink plenty of water to flush out toxins.
- Avoid cleaning the infected areas with soaps that contain harsh chemicals. You can use antifungal soaps.
- Reduce stress levels by doing meditation or yoga.
Frequently Asked Questions:
Q) Can I Use Cranberry Juice Cocktail for Yeast Infection?
A) According to some research, cranberry juice cocktail has not provided enough positive results in treating yeast infection. If you have high blood sugar, it would be better to avoid them as they contain different juices and the natural sugar content is relatively high. This can worsen the infection rather than treating it.
Q) How Long Should One Drink Cranberry Juice for Yeast Infection?
A) As everyone’s condition is different the healing time also varies. Continue drinking cranberry juice daily until you clear the yeast infection. After clearing the yeast infection you can drink once in a while to prevent the growth of infection.
Q)How Much Cranberry Juice Should I Drink?
A) Drink 2 – 3 glasses maximum of cranberry juice per day. If you have a history of having kidney stones, then avoid drinking large amounts of cranberry juice.
Q) Can Cranberry Juice Help a Yeast Infection in Males?
A) Yes, cranberry juice can be used to treat yeast infection in males as well. The methods mentioned above can be useful for them too.
We hope the article provided enough information for cranberry juice and yeast infection treatment. If you have any queries or suggestions, write to us in the comments section below.