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  • Home
  • Mindfulness
    • 21 Mindfulness Activities for Finding Inner Peace
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    • Infographic: Mindfulness Meditation
  • Natural Remedies Guide
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Insomnia

9 posts
  • Insomnia
  • Mindfulness

Meditation for better sleep

meditation for better sleep`
If you have found yourself struggling to sleep, meditating before heading to…
  • Steven Davies
  • February 7, 2022
  • No comments
  • 10 shares
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  • Anxiety
  • Back Pain
  • Insomnia
  • Other

Health Benefits of Meditation

health benefits of meditation
Meditation has become prevalent in Western society. Yet meditation is an ancient…
  • Cyrus
  • January 29, 2022
  • No comments
  • 2 shares
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  • 8 minute read
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  • Insomnia
  • Other

The best natural remedies for sleep

Natural Remedies for Sleep
Insomnia will experience insomnia at some point. This common disorder can fact…
  • Cyrus
  • January 9, 2022
  • No comments
  • 1 share
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  • Heartburn
  • Insomnia
  • Other
  • Sinus Infection
  • Sore Throat
  • Stomach Ache

Natural Remedies: 10 Treatments for Common Ailments

Natural Remedies for Common Ailments
For the most common ailments, natural remedies are often very effective. As…
  • Cyrus
  • December 7, 2021
  • No comments
  • 5 minute read
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  • Insomnia

Can CBD Help You Sleep Better

Editors note: this post was updated February 15th, 2022. One of the…
  • Jane Scott
  • July 1, 2021
  • No comments
  • 4 minute read
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  • Insomnia
  • Other

The Top Sleep and Insomnia Blogs You’ll Want To Follow in 2022

Everybody deserves a great night’s sleep and with the pressures of today’s…
  • Jane Scott
  • February 11, 2019
  • 11 comments
  • 31 shares
    30
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  • 25 minute read
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  • Insomnia
  • Other

10 Of The Most Unexpected Natural Remedies For Insomnia

what is the best natural sleep aid?
Eight hours of sleep has become a luxury to many people in…
  • Jane Scott
  • April 11, 2018
  • One comment
  • 2 shares
    2
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    0
  • 5 minute read
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  • Insomnia
  • Other

17 DIY Home Remedies for Insomnia

Insomnia
Insomnia / Sleeplessness is a disorder which makes it very hard to…
  • Cyrus
  • April 11, 2018
  • 2 comments
  • 11 minute read
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  • Home Remedies
  • Insomnia
  • Pregnancy

Natural Home Remedies For Insomnia During Pregnancy

pregnancy insomnia
Getting the right amount of sleep that you need when you are…
  • Jane Scott
  • April 11, 2018
  • No comments
  • 3 minute read
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Natural Remedies for Anxiety
  • Anxiety
  • Mindfulness

Natural Remedies for Anxiety in 2022

Anxiety is a nasty beast. It shows up without warning, sometimes in…
  • Cyrus
  • March 17, 2022
  • No comments
  • 2 shares
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  • 5 minute read
Peroxide for Ear Infections
  • Ear Infection

Peroxide for Ear Infections (4 Soothing DIY Remedies)

Pain in one or both of your ears? Do you perhaps have…
  • Jane Scott
  • March 15, 2022
  • No comments
  • 5 minute read
mindfulness for kids
  • Mindfulness

Mindfulness for Kids: A Complete Guide

People often overlook the potential benefits of mindfulness for kids. We know…
  • Cyrus
  • March 12, 2022
  • No comments
  • 8 minute read
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Home Remedies For Life is now Wellness.Guide!

There have been lots of changes here! Under new ownership, we are…
  • Cyrus
  • March 9, 2022
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  • 1 minute read

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