Nails reflect cleanliness and represent the health. Generally, nails are layers of keratin, a protein used to make your hair and outer layer of skin. Manicuring nails is a great way to keep them healthy, free from nail fungus and shiny. Some believe nail polish keeps nails strong, but actually nail polish contains harmful chemicals and blocks oxygen and nutrients from the … [Read more...]
Top Women’s Health Bloggers to Follow in 2019
We trawled through the Internet looking for up-and-coming women's health bloggers who are creating outstanding content, can help you learn more about home remedies to treat menstrual cramps and guide you through menopausal stage and a lot more. Here's our most awaited list. You would want to bookmark these and subscribe to their RSS feeds ... 1. … [Read more...]
The Best Probiotics for Weight Loss: 2019 Reviews and Top Pics
By now most people are likely familiar with the benefits of probiotics for digestive health and immune system function. Now, several studies suggest that probiotics are some of the most effective home remedies for weight loss that helps with losing weight and reducing belly fat. With obesity emerging as one of the leading chronic diseases in developed countries, more and more … [Read more...]
10 Nutrition Hacks That Will Supercharge Your Workout
It is a bit of a cliché to tell you that “abs are built in the kitchen” but the truth is that nutrition plays a vital role in your workout results.We have gathered 10 nutrition hacks that will help you maximize your workout efforts using things right in your kitchen and help you get the results you want faster and easier.Share this Image On Your … [Read more...]
The Top Sleep and Insomnia Blogs You’ll Want To Follow in 2019
Everybody deserves a great night’s sleep and with the pressures of today’s environment it is hard to find time to have that perfect night of slumber.Check out our list of the best sleep, health and wellness blogs that cover everything from proper sleep hygiene, fitness, health insomnia, sleep disorders and natural ways to give your body the rest that it deserves.We’ve included … [Read more...]
9 Home Remedies for Stiff Neck
Stiff neck, while not a serious medical problem, will disturb daily activates and make sleeping difficult due to the associated pain. Many people will experience a stiff neck at least once in their lifetime as neck tendons and nerves are a delicate part of the body. Stiff neck is painful and makes it difficult to move the neck and is caused by injury, chronic discomfort, as … [Read more...]
11 DIY Home Remedies for Vaginal Yeast Infection Using Yogurt
Yeast infection is usually considered as an embarrassing health condition and a lot of women suffering from it hesitate to seek medical attention. Candida Albicans is the main culprit behind a yeast infection. A vagina is a home to many good and bad microbes. Candida is one of bad microbes. When this balance is disrupted, candida overgrows developing a yeast infection. The … [Read more...]
18 DIY Home Remedies for Vaginal Yeast Infection Using Tea Tree Oil
Are you suffering from yeast infection and unaware of the reason? Here is what you should know: Yeast infection is caused by microscopic fungi called Candida albicans which are commonly present in our body. Usually, the good bacteria controls its growth. Certain factors lead to the reduction in the amount of good bacteria. As a result, candida albicans begin to overgrow and … [Read more...]
10 DIY Home Remedies for Vaginal Yeast Infection Using Coconut Oil
Suffering from yeast infection can be a horrible experience. Candida which is present in everyone causes yeast infection. The good bacteria present in our body controls its growth but certain factors like hormonal changes, antibiotics, and pH imbalance cause overgrowth of candida leading to an infection. Yeast infection can develop on any part of the body like mouth, vagina, … [Read more...]
24 DIY Home Remedies for Underarm Whitening
Summer has arrived and it is the perfect time to flaunt your beauty with sleeveless tops, bikinis and strapless gowns. But are those dark underarms giving you a hitch wearing your favorite outfit? It is about time you treat the problem for good! Generally, discoloration under arms does not necessarily indicate a serious medical condition. Yet some factors like insulin, … [Read more...]
The Best DIY Home Remedies for Weight Loss Using Cinnamon
Cinnamon spice is best known for its rich flavor and medicinal properties. But did you know that it can also help you lose weight? Weight loss is defined as the reduction of total body mass due to loss of fluid, body fat, adipose tissues or lean mass. If you are tired of trying all kinds of diet plans, it is about time you give cinnamon a try. Keep reading to learn more about … [Read more...]
9 DIY Home Remedies for Weight Loss Using Aloe Vera
Aloe Vera is widely known for its ability to heal cuts and wounds and soothe the skin down. But did you know that it is also super effective for weight loss? Aloe Vera comes in gel, latex, and juice form, and it is extracted from the tubules of the Aloe Vera plant, which contains 75 active vitamins, minerals, enzymes, carbohydrates, amino acids, salicylic acids, and … [Read more...]