Apple cider vinegar is considered a home remedy and natural elixir that has the capacity to treat a wide range of health conditions from improving cardiovascular health, lowering high blood sugar, promoting weight loss to relieving digestive ailments such as heartburn and irritable bowel syndrome (IBS) (1). But despite all the health benefits, many of us refrain from trying it … [Read more...]
Should You Use Coconut Oil for Dry Scalp? (How to Use It)
When it comes to scalp problems, dry scalp is right up there with dandruff and hair loss. What’s worse is that dry scalp can lead to hair loss if not taken care of. Itching and flaking can be embarrassing and highly annoying. Everyone wants great looking hair, but it’s almost impossible to feel confident when you have dry scalp. Dry scalp can be caused by a few things. It’s … [Read more...]
Top Health Bloggers to Follow in 2019 If You Are Serious about Your Health
There is no doubt that health is wealth. We never appreciate its true value until we lose it. Before it’s too late, making necessary changes in your lifestyle is crucial. Healthy living covers many elements, such as fitness, diet, family, friends, mental health, and more. Looking for blogs to help you achieve your goals can be overwhelming. To help you find informative, … [Read more...]
11 DIY Home Remedies for Menstrual Cramps
Dysmenorrhea, more commonly known as menstrual cramps, are dull, throbbing, or cramping pains in the lower abdomen, experienced by most women just before or during their monthly periods. Prostaglandin hormone is what causes menstrual cramps and inflammation during a woman’s period. However, there may be other causes like endometriosis, uterine fibroid, pelvic inflammatory … [Read more...]
18 DIY Home Remedies for Kidney Pain
Kidneys are important organs in the body, they are responsible for many functions like flushing out the waste from the body. However, due to various reasons, the kidneys can become infected. This is more common in women. If you are suffering from lower back pain in your body then it may be due to a kidney infection. But all back pains are not because of kidney pain. If you … [Read more...]
15 DIY Home Remedies for Clogged Ears
Having clogged ears is not only discomforting and painful but it also affects your hearing capability. Though it can affect people of all ages, it is very common in children. It occurs due to a blockage in the ear canal. The reasons for the blockage can be a buildup of ear wax, sinus infection, water accumulation in the ear canal and allergies. If you have severe ear … [Read more...]
12 DIY Home Remedies for Sore Throat Using Apple Cider Vinegar
Sore throat is usually a sign of upcoming cold, fever, bacterial infection or even strep throat. It usually occurs in winters or transition between seasons. Dry throat, swollen glands in the neck, difficulty while swallowing foods, pain and itchiness in the throat are few symptoms of sore throat. A sore throat can affect people regardless of their age and usually go away … [Read more...]
11 DIY Home Remedies for Head Lice Using Tea Tree Oil
Have the head lice been bothering you for a long time now? You are not alone. Millions of people especially 25% of school-going kids are affected by head lice every year. Head to head contact, using things of an infected person are the main reasons of head lice spreading from one person to another.As head lice reproduce and mature very quickly it is impossible to get rid of … [Read more...]
13 DIY Home Remedies for Sinus Headache
Experiencing a throbbing pain in forehead, cheekbones, and behind the bridge of the nose? It may be a sinus headache. Inflammation and pressure in sinus cavities cause this headache. Usually, sinus cavities produce and drain out the mucus. However, the sinus cavities get inflamed during a bacterial infection or allergy, which restricts the outflow of mucus. This creates … [Read more...]
30 DIY Home Remedies for Bloating Problem
Bloating is a very uncomfortable and embarrassing condition which almost one in 10 Americans suffer from on a regular basis. The excess gas trapped in the small intestine causes bloating. It makes the stomach visibly swollen. Many factors can cause excess gas to build up such as constipation, water retention, trapped air, overeating, indigestion and smoking. Bloating is … [Read more...]
20 DIY Home Remedies For Chickenpox
Chickenpox is a highly contagious infection caused by the varicella zoster virus. This itchy skin rash turns to blisters as it spreads over the entire body. Other symptoms include fatigue, fever, and loss of appetite. Chickenpox usually lasts 7–10 days and passes through 3 distinct phases. During the first phase that lasts about 3 days, the skin breaks out in red bumps. For … [Read more...]
The Best DIY Home Remedies for Constipation Using Prunes
Regardless of age and gender, constipation is one of the common gastrointestinal problems faced by many people. Constipation occurs when it is difficult and painful to defecate the stools. This happens when the colon absorbs the water from the stool when it stays in the intestines for a long time. Dehydration, lack of fiber intake and lack of physical activity are the major … [Read more...]