If you are experiencing anxiety, then you know how it can negatively impact all the aspects of your life. Sometimes it can be so overwhelming that getting through everyday routine becomes difficult. One of the best ways to seek support is the internet.
We have curated a list of some of the finest Anxiety blogs online. These blogs consist of content that revolves around amazing resources, success stories and challenges. They are also a great way to connect with others who are suffering from anxiety.
So let’s jump in and look at the top 25 anxiety blogs of 2019 where you might just find your tribe.
Reason to follow: The blog covers a wide range of anxiety-related topics for children and adults. Plus there’s also a surprise for those who are introverts who suffer from anxiety.
Reason to follow: Run by writer-editor Clare Foster, it is a place to find highly informative anxiety related information around mindfulness, online consultation, anxiety related to pregnancy, eating disorder.
Reason to follow: If you love recreational outdoors activities like camping, travelling and hiking but suffer from anxiety, then this is one blog that you must follow.
Reason to follow: The blog, by author JD Bailey, is ideal for working women looking for advice on anxiety, parenting, postpartum depression (PPD). Besides, it also has a strong online community.
Reason to follow: Run by Lori Deschene, the blog has a vibrant community and talks about various topics spirituality, mental health, healthy habits, mindfulness and much more.
Reason to follow: If you are looking for a blog that specifically deals with anxiety among children, then this is the one to follow. Run by Dr Russ and Dr McCarthy, the topics covered are school anxiety, separation anxiety, social anxiety and much more.
Reason To Follow: Mike Porath is the brain behind this blog where people from all walks of life share their experiences. It’s a community driven by a simple goal: help others and be their support in their time of need.
Reason To Follow: It is a personal blog which resulted out of disappointment of the author from existing mental health support. It invites people to share their stories of mental illness. It offers practical tips and articles related to mental health.
Reason To Follow: Alex is the brain behind this blog. According to Alex, his blog offers him a great place to share his personal story of overcoming anxiety and how it is a platform for him to help others who are experiencing similar mental health issue.
Reason To Follow: It is a personal blog run by Paul where he writes about his story of mental health issue and topics around it in a light-hearted manner.
Reason to Follow: London born Shahenaj Khan is the brain behind this blog where she shares her experience of undergoing various life situations. If you are interested in reading more about the human mind, psychology then this is the blog to follow.
Reason to Follow: The blog journals the journey of Martin, the brain behind the blog, who suffered from OCD. According to Martin, “There’s a big wide world out there that you are entitled to live in and experience, just as much as the next person.”
Reason to Follow: The blog is a journal of a teenager, Jess, who is suffering from a mental health issue. She shares her everyday routine along with book reviews and life advice.
Reason to Follow: The blog is the brainchild of Erin Falconer which also happens to be one of the fastest growing self-improvement online communities. It covers a variety of topics like personal productivity, motivation, self-education, psychology.
Reason to Follow: Keating Bartlett is a mommy blogger who runs this amazing blog. If you are looking for an authentic and supportive online community for living a balanced lifestyle, then this is the blog you must not miss.
Reason to Follow: The blog chronicles the amazing journey of Hannah who underwent Anxiety therapy. For those affected by anxiety, you will find the content very relatable and be inspiring at the same time.
Oh Bugger All:
Reason to Follow: The blog is run by a 25-year-old Arts and Culture student Marc who was diagnosed with several mental health issues and is undergoing therapy for the same. If you are a college student who is in a similar situation, then you will definitely want to follow Marc’s blog.
Reason to Follow: Kayleigh, a graphic designer, runs this wonderful blog where she writes about food, lifestyle, beauty living, and more importantly, living life with a positive attitude for those who are suffering from anxiety or OCD.
Reason to Follow: As you can guess from the name, the blog revolves around topics that deal with an anxious mind. Lucy Nichol, the blog owner, writes about mental health for various reputed online publications.
Reason to Follow: Amy is a life coach and also the brain behind this fun blog. She is a personal development and happiness enthusiast and writes on topics like self-doubt, anxiety, building confidence to name a few. Start following this blog if you are keen on having a positive and confident life.
Reason to Follow: Melissa is a social media executive behind this blog who has featured in various online publications. If you are looking for mental health conversations that are open and honest, then this is the blog to follow.
Reason to Follow: Soma, a career coach, is passionate about psychology and helping others. Her goal is to help working women with their career and writes about anxiety & depression related to career. You must follow this blog if you’re a working woman looking for expert guidance when it comes to your career.
Reason to Follow: Looking for a family blog which journals its everyday journey and struggles? Then this is the blog to follow. Donna, a full-time mommy blogger, is the brain behind this multi-award-winning blog.
Reason to Follow: The blog chronicles the life of Amy, a Law graduate, and her battle against anxiety. She writes about her every day struggles with anxiety with an aim to inspire, advice and support those who are undergoing a similar experience.
Reasons to Follow: The blog is run by Slovenia based Barbara where she writes about her own battle with anxiety and has had a fair share of anxiety related issues. If you are looking for information about topics like social anxiety, general anxiety, depression and low self-esteem, then this is one blog you check out.
Reasons to follow: Jenny Lawson, the award-winning author, is the brain behind this blog with dark humour content around mental illness. Before you check out the blog, we would like to warn you that if you are easily offended, then this blog is not for you.
As you can see, the list is an eclectic mix of blogs that write about relieving anxiety or mental illness. There are lots of other similar blogs discussing anxiety out there but we feel these are some of the best ones out there. Go check them out now!