• Home
  • Start Here
  • Acne
  • Weight Loss
  • About Us
  • Contact
  • Write for Us

Home Remedies For Life

Home / Dental & Oral Hygiene / Whiten Teeth

How To Whiten Teeth With Lemon? (8 Methods)

Whiten Teeth With LemonOur teeth are coated with a layer called enamel which gives white color to teeth. Yellow layer lies below enamel called as dentin. When the enamel gets stained or stripped, the yellow layer is revealed.

Poor oral hygiene, unhealthy food habits, certain illness and medication are the causes of yellow teeth. While both smoking and chewing tobacco strips the enamel layer. Fresh lemon juice can be used as a natural home remedy to whiten teeth quickly.

Can lemon juice whiten teeth?

Here is how lemon juice can help to whiten the teeth.

  • Lemon is a great source of vitamin C that lightens the teeth. It acts as a bleaching agent that clears the yellow discoloration.
  • It contains citric acid that stimulates the saliva production which cleanses the mouth.
  • The acidic and anti-bacterial properties of lemon juice help to kill mouth bacteria, give brighter teeth and prevent several oral diseases.
  • The natural sweet smell of lemon juice helps to freshen the mouth.

How to Use Lemon Juice for Teeth Whitening:

You can use lemon either by gargling or scrubbing your teeth with lemon peel.

1. Lemon

  • Mix 1 teaspoon of water with 1 teaspoon of freshly squeezed lemon juice.
  • Use this to brush your teeth for a minute thoroughly.
  • Wash with water and brush your teeth with your regular toothpaste.
  • Or apply it on the teeth with your fingers and leave on for 5 – 10 minutes.
  • Make sure to rinse your mouth with clean water
  • Repeat twice a week.

2. Lemon Peel

  • Peel a lemon and apply this lemon peel on he teeth.
  • Rub it all over the teeth for a minute or two then rinse with water.
  • Continue doing this process regularly.
  • Or blend lemon peel with water to make a fine paste.
  • Use this to brush your teeth then rinse off thoroughly with clean water
  • Repeat three times a week.

3. Lemon with Salt

  • Mix1 teaspoon of salt in 2 – 3 teaspoons of fresh lemon juice and use as a toothpaste.
  • Let it sit for few minutes and rinse it with water thoroughly.
  • Or use a toothpaste which contains salt or lemon extracts.
  • Or apply diluted lemon juice on your teeth and leave for 5 minutes.
  • Massage your teeth with sea salt with your fingers then rinse with clean water.
  • Follow this process twice a week.

4. Lemon with Baking Soda

When lemon juice is mixed with baking soda, it locks calcium in the enamel to strengthen and whiten the teeth.

Process 1:

  • Mix equal quantities of baking soda and lemon juice to make a paste.
  • Apply on teeth and leave it on for a minute.
  • Brush your teeth with this paste for a minute or two before rinsing with water.
  • Brush your teeth with your regular toothpaste to get rid of this mixture completely.
  • Brush your teeth with it once or twice a week.
  • Note: You can add a pinch of salt to the mixture.
  • Or apply this baking soda/ lemon juice mixture on the teeth with the help of a cotton swab and rub it gently.

Process 2:

  • Apply lemon juice diluted in water on your teeth and leave for 5 minutes.
  • Make a paste of baking soda and water and use this to brush your teeth for 2 minutes.
  • Rinse your mouth with water thoroughly.
  • Follow this method 2 – 3 times a week.
  • You can also use diluted lemon juice and baking soda to brush your teeth.

5. Lemon Juice with Hydrogen Peroxide and Baking Soda

  • Mix 1 teaspoon of baking soda, some fresh lemon juice and hydrogen peroxide together.
  • Use this mixture to brush your teeth for a minute or two.
  • Wash your mouth and teeth completely with water.
  • Repeat regularly.
  • Note: You can use white vinegar instead of hydrogen peroxide.

6. Lemon Gargle

  • Mix 1 part of lemon juice with 2 parts water and use as a mouthwash.
  • Spit it out and rinse with clean water to remove all the bacteria, stains and plaque.
  • Follow this process regularly.
  • Or prepare a mouthwash by mixing a few drops of fresh lemon juice, pinch of salt and a cup of lukewarm water.
  • Gargle twice a week and rinse off with water after use.

7. Lemon Oil for Teeth Whitening

Usage of lemon oil is also effective for teeth whitening.

  • Pour 1 capsule of activated charcoal (or 1/4 teaspoon) in 1 tablespoon of coconut oil.
  • Mix in 3 drops each of lemon oil and chamomile oil.
  • Pour this charcoal oil mixture into your mouth and swish around for 10 – 20 minutes.
  • Spit out and brush your teeth with regular toothpaste.
  • Rinse your mouth with water.
  • Repeat once or twice a week.

8. Mustard Oil with Salt and Lemon Juice

Mustard oil helps to strengthen teeth, reduces bad breath and maintains healthy gums.

  • Mix 2 drops of fresh lemon juice with a tsp of mustard oil and ½ tsp of salt.
  • Massage your teeth with this mixture for few minutes.
  • Then rinse the mouth with water.
  • Follow the process everyday after brushing your teeth.

Tips and Precautions:

Follow these tips for safe and effective results when using lemon juice.

  • Does not use lemon too often as its high acid content damages the tooth enamel and calcium level.
  • Always dilute the lemon juice in water before use.
  • You can also add few drops of lemon juice on your toothbrush.
  • Although the teeth will appear whiter, you will scrub away valuable tooth structure which in turn results in loss of teeth and its structure permanently.
  • Do not leave lemon juice on the teeth for more than 15 minutes.
  • Always use fresh lemon.
  • Remember to rinse the mouth several times after using lemon.
  • You can also include the lemon water in your daily diet.
  • Make sure to consult your doctor before using these lemon methods for teeth whitening.
  • Good oral hygiene and healthy diet can help to whiten teeth and prevent further yellowing.

Do you know any other lemon remedies for teeth whitening? Did you try any of these remedies? Please feel free to share your experiences with us.

Cartoon of Rajee
Rajee Datti

Hi everyone, this is Rajee!

I live the beautiful city of Baltimore, where my husband works.

I’m from India. I have been visiting India on and off for past few years and my mom was an inspiration for me to start this site. She has a wealth of knowledge on home remedies for a large number of health problems, and we grew up in an environment where frequent visits to the doctor just wasn’t logistically or financially feasible.

Despite this, she managed to raise a family of healthy kids, and my goal here at Home Remedies for Life is to pass on some of her knowledge of natural remedies.

Comments

  1. ANZAR KHAN says

    May 12, 2016 at 4:14 pm

    Is this remedies are helpful..with no side effects..

    Reply
    • Admin says

      June 17, 2016 at 5:36 pm

      Overuse of lemon can erode the tooth enamel. Repeat once or twice a week to see the results.

      Reply
  2. Linda says

    May 24, 2016 at 4:38 am

    Thanks for the advices, will definitely try it,I have tried several products,which doesn’t seem to be of help.

    Reply
    • Admin says

      June 16, 2016 at 4:41 pm

      Good luck and don’t forget to share your experience with us.

      Reply
  3. law says

    November 14, 2016 at 12:35 pm

    Thank u so much

    Reply
  4. Ayas says

    December 3, 2016 at 2:35 pm

    Can Processed Lemon Juice (Bought not home made by a lemon) also help, or it contains some dangerous substances

    Reply
    • Admin says

      December 5, 2016 at 8:08 am

      As the lemon juice is processed, it may contain some chemicals. Processed lemon juice doesn’t contain the benefits of a freshly squeezed lemon juice. So, you may not achieve the results.

      Reply
      • Millie says

        June 17, 2018 at 12:38 am

        I used brought lemon juice from New world and it worked so well for me.

        Reply
  5. Lu says

    December 28, 2016 at 11:33 pm

    Can you use lime instead of lemon?

    Reply
    • Admin says

      December 30, 2016 at 1:22 pm

      Yes, you can use lime instead of lemon.

      Reply
  6. Fiona says

    January 28, 2017 at 4:14 pm

    Does it really work?i just want to make sure before trying.

    Reply
    • Admin says

      February 3, 2017 at 5:21 am

      Yes, it works. Lemon contains bleaching properties which reduce the yellow discoloration.

      Reply
  7. Anna says

    February 13, 2017 at 12:28 am

    Is it safe to do these steps like lemon and salt? It won’t burn right?

    Reply
    • Admin says

      February 14, 2017 at 11:39 am

      Yes, it is safe to follow lemon and salt method. It doesn’t cause any burns.

      Reply
  8. milani gogela says

    March 15, 2017 at 9:24 am

    I tried this a while back and it was working it also help with my bad breath. Will definately start again

    Reply
  9. Amisha says

    May 12, 2017 at 10:30 am

    My enamel has got stripped, so will thes methods still help in whitening my teeth?

    Reply
    • Admin says

      May 16, 2017 at 4:45 am

      If the enamel got stripped off then it is not possible to whiten the teeth.

      Reply
  10. Dennis. (not dentist) says

    March 6, 2018 at 2:10 am

    This will damage your enamel. Please trust me. Use a little peroxide and baking soda 3 times a week. In a few months your teeth will be noticibly whiter with healthy gums. $2.00 for both. Last for a long time.. When enamels gone, its gone for good. Lemon is far too acidic. If SERIOUS staining, talk with your dentist who can brighten up those pearls nicely. But you can do it yourself if you dont reqire instant whitening. And its several hundred dollars, usually not covered by insurance. As far as salt? Please, just dont. Good luck on your smile. : )

    Reply

Ask a Question Cancel reply

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest Posts

How to Repel Squirrels Naturally

How to Repel Squirrels Naturally (With Natural Cat Litter?)

forest-greenery

How to Safely Find Food and Alternative Medicine in Nature

Top Women's Health Bloggers

Top Women’s Health Bloggers to Follow in 2019

probiotic supplements pregnancy

6 Best Probiotic Supplements During Pregnancy (2019 Reviews)

Aloe Vera for Weight Loss

9 DIY Home Remedies for Weight Loss Using Aloe Vera

Home | About me | Contact © Copyright 2018
Disclaimer | Privacy Policy | Terms and Conditions | Affiliate Disclosure
Homeremediesforlife.com does not give any medical advice. Tips and remedies specified here are strictly informational. Consult your doctor or health care expert before you try.
Home Remedies for Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site, we will assume that you are happy with it.OkRead our Privacy Policy